Steve Jodoin 1x250m/1:00r row
250m
Meters
0:54.3
Time
1:48.6
Pace
18
Calories
178
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 264m |
| Overall Time | 1:54.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 112 |
February 18, 2019 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 33 | 178 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 33 | 178 |
| r14m |
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Workout Graph
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Testing pace boat thing.