Steve Jodoin 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
167
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 92 |
January 07, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 120 | 20 | 167 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 29 | 19 | 147 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 30 | 20 | 164 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 | 21 | 176 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 22 | 184 |
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Workout Graph
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Trying to get back on track in 2020. What’s this year’s goal???