Steve Jodoin 2000m row
2,000m
Meters
8:37.8
Time
2:09.4
Pace
122
Calories
181
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 103 |
January 17, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 19 | 181 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 | 169 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 19 | 179 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 20 | 186 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 21 | 193 |
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Workout Graph
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Trying stay around 20 spm