Steve Jodoin 2000m row
2,000m
Meters
8:13.8
Time
2:03.4
Pace
128
Calories
177
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 97 |
February 24, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 18 | 177 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 16 | 164 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 15 | 173 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 21 | 183 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 189 |
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Workout Graph
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Right after supper and 35 min treadmill run.