Steve Jodoin 10000m row
10,000m
Meters
45:59.9
Time
2:17.9
Pace
580
Calories
171
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 98 |
March 05, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,000m | 2:17.9 | 133 | 758 | 18 | 171 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 18 | 152 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 18 | 164 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 18 | 167 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 19 | 176 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 22 | 198 |
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Workout Graph
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