Steve Jodoin 4:36 row
1,018m
Meters
4:36.5
Time
2:15.8
Pace
59
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 99 |
March 10, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,018m | 2:15.8 | 140 | 780 | 18 | 142 |
| 4:36.5 | 1,018m | 2:15.8 | 140 | 780 | 18 | 142 |
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