Steve Jodoin 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 100 |
March 10, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 19 | 169 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 | 153 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 | 164 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 20 | 173 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 18 | 177 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 | 178 |
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