Steve Jodoin 10000m row
10,000m
Meters
45:34.3
Time
2:16.7
Pace
587
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 101 |
March 12, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.3 | 10,000m | 2:16.7 | 137 | 771 | 20 | 162 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 18 | 139 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 19 | 151 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 20 | 160 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 20 | 167 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 24 | 197 |
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Workout Graph
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