Steve Jodoin 10000m row
10,000m
Meters
49:22.7
Time
2:28.1
Pace
549
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 100 |
April 06, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.7 | 10,000m | 2:28.1 | 108 | 670 | 20 | 138 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 19 | 130 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 19 | 134 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 20 | 142 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 22 | 144 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 25 | 143 |
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Workout Graph
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Mellow workout. Because COVID-19.