Steve Jodoin 15:06 row
3,461m
Meters
15:06.2
Time
2:10.9
Pace
209
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
September 16, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,461m | 2:10.9 | 156 | 836 | 19 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 167 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 184 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 151 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 183 |
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First row of 2021! Problem with sync. 5000m in 22:03.2