Steve Jodoin 2000m row
2,000m
Meters
8:38.5
Time
2:09.6
Pace
121
Calories
170
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
August 19, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 18 | 170 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 18 | 165 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 18 | 169 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 19 | 174 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 19 | 173 |
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Workout Graph
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Technique practice at slower stroke rate