Steve Jodoin 22:14 row
5,015m
Meters
22:14.6
Time
2:13.0
Pace
299
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
August 20, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,015m | 2:13.0 | 149 | 811 | 24 | 162 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 149 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 155 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 164 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 174 |
| 22:14.6 | 527m | 2:07.7 | 168 | 878 | 24 | 171 |
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Workout Graph
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