Steve Jodoin 35:06 row
7,290m
Meters
35:06.9
Time
2:24.5
Pace
405
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 626 |
| Drag Factor | 99 |
September 09, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 7,290m | 2:24.5 | 116 | 699 | 17 | 158 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 140 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 151 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 15 | 157 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 161 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 164 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 168 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 167 |
| 35:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 163 |
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Workout Graph
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