Steve Jodoin 35:00 row
7,219m
Meters
35:00.0
Time
2:25.4
Pace
402
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 105 |
September 19, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,219m | 2:25.4 | 114 | 691 | 19 | 156 |
| 7:00.0 | 1,427m | 2:27.1 | 110 | 677 | 20 | 134 |
| 14:00.0 | 1,441m | 2:25.7 | 113 | 689 | 20 | 147 |
| 21:00.0 | 1,432m | 2:26.6 | 111 | 681 | 19 | 157 |
| 28:00.0 | 1,431m | 2:26.7 | 111 | 681 | 18 | 160 |
| 35:00.0 | 1,489m | 2:21.0 | 125 | 729 | 19 | 185 |
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Workout Graph
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