Steve Pringle 22:06 row
5,021m
Meters
22:06.7
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
January 11, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 5,021m | 2:12.1 | 152 | 822 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 22:06.0 | 1,140m | 3:06.8 | 54 | 484 | 21 |
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Workout Graph
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