Franck Graviou 5x1500m/2:00r row
7,500
Meters
32:02.5
Time
2:08.1
Pace
465
Calories
163
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,589 |
| Overall Time | 42:02.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 116 |
September 15, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.5 | 7,500 | 2:08.1 | 166 | 872 | 24 | 163 |
| 6:30.0 | 1,500 | 2:10.0 | 159 | 848 | 24 | 153 |
| 6:26.1 | 1,500 | 2:08.7 | 164 | 865 | 24 | 162 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 24 | 163 |
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 27 | 166 |
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 24 | 172 |
| r89 |
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Workout Graph
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