Franck Graviou v2:00/0:15r...2 row
417
Meters
3:14.0
Time
3:52.6
Pace
22
Calories
113
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 465 |
| Overall Time | 3:44.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 181 |
December 28, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:14.0 | 417 | 3:52.6 | 28 | 395 | 14 | 113 | |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 12 | 103 | |
| r: 0:15 | 48 | ||||||
| 1:14.0 | 142 | 4:20.5 | 20 | 368 | 16 | 123 | |
| r48 |
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Workout Graph
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