Franck Graviou 45:14 row
8,197
Meters
45:14.9
Time
2:45.6
Pace
429
Calories
89
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 179 |
December 28, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.9 | 8,197 | 2:45.6 | 77 | 565 | 429 | 26 | 89 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 | 135 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 38 | 119 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 17 | 76 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 28 | 102 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 | 74 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 22 | 74 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 31 | 74 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 18 | 74 |
| 45:14.9 | 769 | 3:24.7 | 41 | 440 | 38 | 36 | 74 |
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Workout Graph
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