Franck Graviou 6x2:00/0:15r row
2,774
Meters
12:00.0
Time
2:09.7
Pace
168
Calories
162
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,797 |
| Overall Time | 13:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 219 |
December 31, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 21 | 162 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 17 | 150 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 155 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 160 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 163 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 170 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | 178 |
| r23 |
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Workout Graph
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