Franck Graviou 4x2000m/4:00r row
8,000
Meters
33:03.7
Time
2:03.9
Pace
512
Calories
171
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,074 |
| Overall Time | 49:03.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 134 |
February 17, 2026 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.7 | 8,000 | 2:03.9 | 184 | 932 | 24 | 171 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 24 | 166 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 25 | 172 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 25 | 171 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 25 | 177 |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.