Franck Graviou 10x1:30/1:00r row
3,947
Meters
15:00.0
Time
1:54.0
Pace
273
Calories
174
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,151 |
| Overall Time | 25:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 93 |
February 22, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,947 | 1:54.0 | 236 | 1112 | 28 | 174 |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 30 | 164 |
| 1:30.0 | 397 | 1:53.3 | 240 | 1127 | 29 | 170 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 29 | 173 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 29 | 175 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 29 | 175 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 29 | 175 |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 28 | 177 |
| 1:30.0 | 393 | 1:54.5 | 233 | 1102 | 28 | 178 |
| 1:30.0 | 394 | 1:54.2 | 235 | 1108 | 29 | 179 |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 29 | 179 |
| r204 |
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Workout Graph
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