Franck Graviou 4:16 row
298
Meters
4:16.2
Time
7:09.8
Pace
15
Calories
97
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 132 |
March 02, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 298 | 7:09.8 | 4 | 315 | 15 | 23 | 97 |
| 2:42.1 | 298 | 4:31.9 | 17 | 359 | 15 | 23 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.