Franck Graviou 15:00 row
3,380
Meters
15:00.0
Time
2:13.1
Pace
203
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 117 |
March 21, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 203 | 26 | 151 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 31 | 128 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 23 | 138 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 27 | 159 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 27 | 165 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 26 | 167 |
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Workout Graph
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