Franck Graviou 20:00 row
4,181
Meters
20:00.0
Time
2:23.5
Pace
237
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 94 |
March 23, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 237 | 21 | 139 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 34 | 24 | 113 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 19 | 129 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 19 | 143 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 20 | 146 |
| 20:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 24 | 165 |
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Workout Graph
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