Franck Graviou 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
389
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 144 |
July 19, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 778 | 389 | 18 | 144 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 18 | 143 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 780 | 78 | 19 | 142 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 19 | 142 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 19 | 145 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 800 | 80 | 19 | 151 |
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Workout Graph
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