Franck Graviou 4x1500m/3:00r row
6,000
Meters
25:42.9
Time
2:08.5
Pace
369
Calories
174
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 37:42.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 112 |
September 12, 2026 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.9 | 6,000 | 2:08.5 | 165 | 860 | 20 | 174 |
| 6:17.8 | 1,500 | 2:05.9 | 175 | 895 | 20 | 174 |
| 6:23.0 | 1,500 | 2:07.6 | 168 | 874 | 19 | 174 |
| 6:30.5 | 1,500 | 2:10.1 | 159 | 838 | 20 | 171 |
| 6:31.7 | 1,500 | 2:10.5 | 157 | 836 | 21 | 178 |
| r79 |
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Workout Graph
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