Franck Graviou 20:00 row
3,276
Meters
20:00.0
Time
3:03.1
Pace
185
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 141 |
October 03, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,276 | 3:03.1 | 57 | 555 | 185 | 22 |
| 4:00.0 | 399 | 5:00.7 | 13 | 345 | 23 | 35 |
| 8:00.0 | 664 | 3:00.7 | 59 | 510 | 34 | 17 |
| 12:00.0 | 598 | 3:20.6 | 43 | 465 | 31 | 17 |
| 16:00.0 | 684 | 2:55.4 | 65 | 555 | 37 | 19 |
| 20:00.0 | 932 | 2:08.7 | 164 | 900 | 60 | 23 |
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Workout Graph
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