Franck Graviou v1000m/5:00r...5 row
9,013
Meters
38:16.8
Time
2:07.4
Pace
571
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,084 |
| Overall Time | 1:03:16.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 133 |
November 10, 2026 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.8 | 9,013 | 2:07.4 | 169 | 894 | 20 | |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 886 | 22 | |
| r: 5:00 | 20 | |||||
| 8:29.6 | 2,000 | 2:07.4 | 169 | 897 | 21 | |
| r: 5:00 | 22 | |||||
| 12:44.9 | 3,000 | 2:07.4 | 169 | 894 | 21 | |
| r: 5:00 | 16 | |||||
| 8:28.9 | 2,000 | 2:07.2 | 170 | 898 | 21 | |
| r: 5:00 | 13 | |||||
| 4:17.6 | 1,013 | 2:07.1 | 170 | 894 | 20 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.