Franck Graviou v15:00/5:00r...3 row
10,207
Meters
45:00.0
Time
2:12.2
Pace
614
Calories
| Rest Distance | 2,006 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,213 |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 41 |
January 16, 2022 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,207 | 2:12.2 | 151 | 820 | 22 | |
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 23 | |
| r: 5:00 | 743 | |||||
| 15:00.0 | 3,409 | 2:12.0 | 152 | 823 | 23 | |
| r: 5:00 | 585 | |||||
| 15:00.0 | 3,405 | 2:12.1 | 152 | 821 | 20 | |
| r: 5:00 | 678 | |||||
| r2,006 |
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Workout Graph
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