Franck Graviou 7x4:00/2:00r row
6,621
Meters
28:00.0
Time
2:06.8
Pace
413
Calories
| Rest Distance | 2,594 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,215 |
| Overall Time | 42:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 917 |
| Drag Factor | 145 |
September 19, 2021 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,621 | 2:06.8 | 171 | 889 | 26 | |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 26 | |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 27 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 26 | |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 27 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 26 | |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 26 | |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 27 | |
| r2,594 |
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Workout Graph
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