Franck Graviou v0:30/0:30r...4 row
565
Meters
2:00.0
Time
1:46.1
Pace
41
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 795 |
| Overall Time | 4:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 98 |
February 15, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 39 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 40 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 40 | |
| r: 0:30 | 59 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:30 | 54 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 42 | |
| r: 0:30 | 54 | |||||
| r230 |
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Workout Graph
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