Ryan Wilkinson 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 100 |
January 05, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 |
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Workout Graph
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