Ryan Wilkinson 5:00 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
77
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 100 |
January 05, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 77 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 23 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 25 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 26 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 28 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 31 |
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Workout Graph
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