Ryan Wilkinson 696m row
696
Meters
2:47.8
Time
2:00.5
Pace
45
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 107 |
January 09, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 696 | 2:00.5 | 200 | 987 | 29 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 23 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 24 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 27 |
| 0:19.6 | 696 | 1:42.0 | 329 | 1432 | 43 |
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