Ryan Wilkinson 696m row
696
Meters
2:42.0
Time
1:56.3
Pace
47
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 108 |
January 09, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 696 | 1:56.3 | 222 | 1064 | 31 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 35 |
| 0:20.3 | 696 | 1:45.7 | 296 | 1319 | 38 |
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