Ryan Wilkinson 701m row
701
Meters
2:48.4
Time
2:00.1
Pace
46
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 99 |
January 09, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.4 | 701 | 2:00.1 | 202 | 995 | 46 | 28 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 24 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 23 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 12 | 27 |
| 0:20.9 | 701 | 1:43.4 | 316 | 1387 | 8 | 40 |
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Workout Graph
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