Ryan Wilkinson 701m row
701
Meters
2:47.0
Time
1:59.1
Pace
45
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 100 |
January 09, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 701 | 1:59.1 | 207 | 1012 | 28 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 24 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 31 |
| 0:22.1 | 701 | 1:49.4 | 267 | 1219 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.