Ryan Wilkinson 701m row
701
Meters
2:44.7
Time
1:57.4
Pace
46
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 99 |
January 09, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 701 | 1:57.4 | 216 | 1043 | 30 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 27 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.3 | 701 | 1:50.3 | 260 | 1195 | 35 |
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Workout Graph
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