Ryan Wilkinson 701m row
701
Meters
2:42.5
Time
1:55.9
Pace
47
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 99 |
January 09, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 701 | 1:55.9 | 225 | 1073 | 30 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 29 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 26 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 33 |
| 0:22.4 | 701 | 1:50.8 | 257 | 1183 | 32 |
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Workout Graph
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