Ryan Wilkinson 701m row
701
Meters
2:39.8
Time
1:53.9
Pace
48
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 99 |
January 09, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 701 | 1:53.9 | 236 | 1113 | 31 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 30 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 30 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 28 |
| 0:21.6 | 701 | 1:46.9 | 286 | 1285 | 36 |
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Workout Graph
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