Ryan Wilkinson 3:30 row
882
Meters
3:30.0
Time
1:59.0
Pace
56
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 98 |
January 12, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 882 | 1:59.0 | 207 | 1013 | 29 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 |
| 3:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 |
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