Ryan Wilkinson 3:30 row
864
Meters
3:30.0
Time
2:01.5
Pace
55
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 99 |
January 12, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 864 | 2:01.5 | 195 | 971 | 27 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 |
| 3:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 |
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