Ryan Wilkinson 3:30 row
840
Meters
3:30.0
Time
2:05.0
Pace
52
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 99 |
January 12, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 840 | 2:05.0 | 179 | 916 | 25 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
| 3:30.0 | 131 | 1:54.5 | 233 | 1102 | 26 |
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