Ryan Wilkinson 784m row
784
Meters
2:59.4
Time
1:54.4
Pace
53
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 96 |
January 14, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 784 | 1:54.4 | 234 | 1104 | 27 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 26 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 27 |
| 0:41.4 | 784 | 1:52.5 | 246 | 1146 | 30 |
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