Ryan Wilkinson 784m row
784
Meters
2:59.9
Time
1:54.7
Pace
53
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 96 |
January 14, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 784 | 1:54.7 | 232 | 1097 | 26 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 24 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 25 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 25 |
| 0:40.8 | 784 | 1:50.8 | 257 | 1183 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.