Ryan Wilkinson 784m row
784
Meters
2:58.9
Time
1:54.0
Pace
54
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 96 |
January 14, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.9 | 784 | 1:54.0 | 236 | 1111 | 54 | 27 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 25 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 14 | 26 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 29 |
| 0:41.5 | 784 | 1:52.7 | 244 | 1139 | 13 | 29 |
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Workout Graph
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