Ryan Wilkinson 3:00 row
784
Meters
3:00.0
Time
1:54.7
Pace
53
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 96 |
January 14, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 27 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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