Ryan Wilkinson 3:00 row
771
Meters
3:00.0
Time
1:56.7
Pace
52
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 96 |
January 14, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 25 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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