Ryan Wilkinson 3:00 row
749
Meters
3:00.0
Time
2:00.1
Pace
48
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 96 |
January 14, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 749 | 2:00.1 | 202 | 960 | 48 | 22 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 22 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 |
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Workout Graph
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