Ryan Wilkinson 8:00 row
1,920
Meters
8:00.0
Time
2:05.0
Pace
119
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 111 |
January 18, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 27 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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